Weekly Class Schedule
Below is my proposed Dec schedule. The in-person classes are dependant on Cornwall being in Tier 1 if not all classes will be online again.
I will be taking some time out from Dec 22nd to Jan 3rd so I won't be teaching any classes during that period.
--Mondays--
7.30-8am // Mindfulness Meditation*
FREE
Live streamed
(Included in my £10 Dec Mini Membership)
​
6-7.15pm // Vinyasa Flow**
In-person at Yoga Garden
​
7.45-8.45pm // Slow Flow **
In-person at Yoga Garden
--Tuesdays--
6-7pm // Foundation Vinyasa ***
Live Streamed
Book through Oceanflow Yoga here
8-9pm // Yin **
Live Streamed + In-person
Book through Oceanflow Yoga here
​
--Wednesdays--
​
7am // Vinyasa Flow*
Live Streamed.
BOOK HERE​
(Included in my £10 Dec Mini Membership)
​
--Thursdays--
​
8-9pm // Mellow ***
Live Streamed + In-person
Book through Oceanflow Yoga here
BOOK HERE​
​
10th Dec Only 6-7.15pm // Yin SPECIAL*
Live Streamed
BOOK HERE​
(Included in my £10 Dec Mini Membership)
​
--Fridays--
9-9.25am // Breath Work*
Live Streamed.
+
9.30am // Slow Flow*
Live Streamed.
BOOK HERE​
(Both included in my £10 Dec Mini Membership)
​
Costs
* Classes are available as part of my £10 Online Dec Mini Membership
OR
£6 per single class credit. Breath work + fri slowflow or mon vinyasa costs one credit. Effectively the breath class is a free extra!
OR
£25 for 5 online classes
OR
You can use existing studio class credits you have left on all of these classes too.
OR
Free to anyone in financial hardship just email me.
**These classes are in-person only at Yoga Garden Newquay. Single class £9 // 5 Class Pass £40 // 10 Class Pass £70
*** These classes are all bookable through Oceanflow Yoga's website here.
​