Restorative Special 1.5hr Class

Bank Holiday Fri 2nd April // 7.30-9pm // Online

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Restorative Yoga is all about nurturing and soothing the system. We typically will do 4-5poses in a session and so we spend 5-15mins in each posture. These postures are all floor based and you will be supported by pillows and blankets to get the body as comfy as possible with a very gentle stretch. The class starts with gentle movement and ends with a mini yoga nidra to leave you feeling refreshing and recharged for the bank holiday weekend. 

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Who is this workshop for?

This workshop is open to beginners and more advanced students alike as I always give lots of options. If you have any injuries or physical/mental difficulties you are working with right now please let me know before the class. 

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£10 for non-members

or

Included in £20 Feb Membership

Cancellation Policy 

I understand that plans may change so if you cancel 24hours before the workshop you will receive a full refund. Please note that the £20 membership is non-refundable.