See all my upcoming workshops, retreats and courses below. I run regular restorative yoga workshops, mini retreat days and mindfulness courses.
Yin Special 1.5hr
Thurs 6th May // 7.30-9pm // Online
Yin is a practice which helps to release deep-seated tension in the body and mind. All of the poses are floor-based and held for 3-5mins. A spacious, slow paced class to soothe and reset your nervous system.