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Upcoming Events

See all my upcoming workshops, retreats and courses below. I run regular restorative yoga workshops, mini retreat days and mindfulness courses.

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Winter Restorative Yoga Workshop
Fri 23rd Feb | 6-8.30pm
Shiva Studio, Nansledan

The perfect way to embrace a time of hibernation and stillness in nature, within our bodies and beings. 

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Feb Pregnancy Yoga Workshop
Sunday 25th Feb | 1.30-4pm
Shiva Studio, Nansledan

A pregnancy yoga and mindfulness treat inspired by the wisdom of the water element. We will explore movement, breath, meditation and journalling to support pregnancy, childbirth and beyond. 

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