Upcoming Events

See all my upcoming workshops, retreats and courses below. I run regular restorative yoga workshops, mini retreat days and mindfulness courses.

Restorative Special 1.5hr Special

Bank Holiday Friday 2nd April 9.30-11am  // Online 

Grab the pillows off your bed and a blanket or two, and get ready to drop into relaxation mode through the practice of Restorative Yoga and Yoga Nidra. This special Restore & Relax Workshop will start with a soothing breath practice and gentle movement to ease out restlessness and tension ready to come to comfy cosy stillness floating on a cloud of pillows. A treat for your body, mind and heart.

Yin Special 1.5hr

Wed 15th April// 7.30-9pm // Online

Yin is a practice which helps to release deep-seated tension in the body and mind. All of the poses are floor-based and held for 3-5mins. A spacious, slow paced class to soothe and reset your nervous system. 

Yoga Nidra Special

Sun 28th March + Sunday 25th April// 8-8.45pm // Online

 

Yoga Nidra is a deep guided meditation intended to reset and restore the system. A lovely way to end the weekend ready for the week ahead.

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T: +44 7930712425

E: katieaustinyoga@gmail.com

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​© 2020 Katie Austin Yoga