See all my upcoming workshops, retreats and courses below. I run regular restorative yoga workshops, mini retreat days and mindfulness courses.
Restorative Special 1.5hr Special
Bank Holiday Friday 2nd April 9.30-11am // Online
Grab the pillows off your bed and a blanket or two, and get ready to drop into relaxation mode through the practice of Restorative Yoga and Yoga Nidra. This special Restore & Relax Workshop will start with a soothing breath practice and gentle movement to ease out restlessness and tension ready to come to comfy cosy stillness floating on a cloud of pillows. A treat for your body, mind and heart.