See all my upcoming workshops, retreats and courses below. I run regular restorative yoga workshops, mini retreat days and mindfulness courses.
20th Dec Winter Solstice Yoga Nidra
7.30-8.30pm // In-person // Newquay Orchard
Yoga Nidra is a deep guided meditation intended to reset and restore the system. A perfect chance to recharge before Christmas and honour the Winter Solstice.
New Year Rest + Recharge Session
Sat 8th Jan // 2-5.30pm
In-person // Shiva Studio, Nansledan, Newquay
Join Katie on 8th January for a nourishing 3 hours of journaling, gentle movement, restorative yoga, breath work and meditation and oh yes delicious vegan cake and tea of course!!
8-Week Mindfulness-Based Stress Reduction Course
Thursdays 3rd Feb to 31st March 2022 // Newquay Orchard
Join Jen Hannibal and I for a deep dive into the practice of mindfulness this February. We have been training for nearly two and a half years to teach this incredible course and we can't wait to share it with you all.