Upcoming Events

See all my upcoming workshops, retreats and courses below. I run regular restorative yoga workshops, mini retreat days and mindfulness courses.

2.5hr Restorative Session 

Sunday 7th November// 2-4.30pm

In-person // Shiva Studio, Nansledan, Newquay

 

Restorative Yoga is all about nurturing and soothing the system. We  will do 4-5poses in a session and so we spend 5-15mins in each posture. These postures are all floor based and you will be supported by bolsters and blankets to get the body as comfy as possible with a very gentle stretch. 

Charity Cake  + Meditate

Thursday 11th November // 6-7.30pm

In-person // At the Beehive at Newquay Orchard

Come along to practice some meditation together, eat some delicious vegan cake and raise some money for the amazing Newquay-based Charity DISC who support local families and individuals in need of emergency support such as food, money for electricity etc.