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Dec Online Mini Membership £10

Valid from Wed 2nd Dec to Fri 18th Dec 2020 (Class Recordings available until 31st Dec*)

Includes unlimited access to:

  • 3 x Live Streamed Wed 7am Vinyasa ​​Classes

    • 2nd + 9th + 16th Dec

  • 3 x Live Streamed Fri 9.30am Slow Flow Classes

    • 4th + 11th + 18th ​

  • 3 x 25min live streamed Friday 9am breath work sessions 

    • 4th + 11th + 18th ​

  • 1 x Yin Christmas Special Class 6-7.15pm Thurs 10th Dec  

  • 1 x 20 min Yoga Nidra Meditation Recording Download (Yours forever) 

  • 2 x live Mon 7.30am 20/30 min mindfulness meditation sessions:

    • 7th + 14th 

  • *Access to recordings of all sessions for at least 1 week after they are filmed and will allow you access to as many sessions as I can store on Zoom until the end of Dec to do over the holidays!

Questions 

Q: What style are the classes?

A: See class descriptions here.

Q: Are the classes suitable for all levels?

A: Yes classes are suitable for all levels of student. Beginners are welcome but please let me know so I can make sure you are well looked after.

Q: How do I join the classes?

A: You will join via Zoom. I will send you the links to all the classes via email at the start of each week.

Q: What does the breath work involve?

A: The breath work practices will involve several different breath patterns to strengthen the lungs and respiratory system and great for clearing mental fog and energetic heaviness. Perfect for times like these!

Q: Do I have to join for the breath work and the class straight after or can I do just one at a time?

You can absolutely just join for breath work or the class or both! 

Q: Can I join the classes without a membership? 

Yes! You can buy a single pass for any of my online classes for £6 each or a 5 class pass for £25 too. See all passes here.

Q: What does the Monday mindfulness practice involve and do I need experience?

A: This will be a beginner friendly meditation practice to set you up for the week ahead! It will last about 20mins with a chance for a little chat at the end.

Q: Is the pass refundable?

The pass is non-refundable

Q: Can more than one person in my household come to the class?

That is fine for more than one person to share a pass. But I would kindly ask that if you can afford to buy one each that would be incredibly supportive!

Q: Are your Oceanflow classes included in this membership? 

No. All Oceanflow classes are bookable separately through their system.

Q: Have you got any offers for those struggling financially right now? 

If you can't afford to pay for yoga but really need it right now let me know and I will sort you out with a free pass :) 

Any other questions? 

Get in touch at katieaustinyoga@gmail.com or on 07930712425. 

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T: +44 7930712425

E: katieaustinyoga@gmail.com

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