Fri 9.30am Slow Flow
Online // Zoom Live-Stream // Levels 1-2
- 1 hr1 hour
- Online Session
Slow Flow is a gentle paced awakening class with lots of flowing movement to stretch and strengthen the whole body. A great way to start a Friday!
WEEKLY CLASSES: You can cancel/ reschedule your class up to 9 hours in advance to. However, I kindly ask that you cancel classes as early as possible. When you cancel your class credit will be placed back on our account for use on another class. If you bought a single class pass and want a refund please get in touch. Five and ten class passes are non-refundable. Monthly online memberships are non-refundable.