Yin Special 1hr Class
Thurs 10th March // 6-7pm // Online
Yin is a practice which helps to release deep-seated tension in the body and mind. All of the poses are floor-based and held for 3-5mins. A spacious, slow paced class to soothe and help reset your nervous system.
Who is this workshop for?
This workshop is open to beginners and more advanced students alike as I always give lots of options. If you have any injuries or physical/mental difficulties you are working with right now please let me know before the class.
£6 for non-members
Included in £20 Feb Membership
I understand that plans may change so if you cancel 24hours before the workshop you will receive a full refund. If you bought the £25 membership option please note that the £20 membership is non-refundable but I will refund the extra £5 if you cancel 24hours before the workshop.